Friday, August 6, 2010

DOANYWHERE

50 Air Squats
40 Situps
30 Pushups
20 Striders
10 HSPU
20 Striders
30 Pushups
40 Situps
50 Air Squats

For Time

1 comment:

  1. Anonymous8.8.10

    Trail run 31:45, was a struggle today. Must have been the 100% focus on the BQ compition yesturday that wore me out.

    W

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