Sunday, June 20, 2010

Rest and Learn

The kipping pullup, the strict pullup, the butterfly kip. Which is better? Which is right? Who cares? Learn them all and you will get better at them all.

1 comment:

  1. That is by far the best instructional video I've ever seen on the butterfly. I might actually be able to learn it now. At least the different pieces finally all make sense. Thanks Trickle

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