Trickle, 200, rx'd, 4/2+4hpc/2 (0 complete muscle up)I can do a muscle up most days, multiple muscle ups still not there and apparantly muscle ups at the tail end of a brutal workout are non-existent
Cabanaas rx'd 4+DL/3+HPC/2+2MU F ing brutal
Trickle, 200, rx'd, 4/2+4hpc/2 (0 complete muscle up)
ReplyDeleteI can do a muscle up most days, multiple muscle ups still not there and apparantly muscle ups at the tail end of a brutal workout are non-existent
Cabana
ReplyDeleteas rx'd 4+DL/3+HPC/2+2MU
F ing brutal