Trickle, 208, Paleo day 4. Run Cedar Crest single track, shortened version. In the mud and remaining snow my technique is lacking and my calves were tested. 30+ minutes of running, walking, and pulling myself along by the tree branches. 2 hours later and I am still sore and exhausted. Looking forward to more running this year.
Trickle, 208, Paleo day 4. Run Cedar Crest single track, shortened version. In the mud and remaining snow my technique is lacking and my calves were tested. 30+ minutes of running, walking, and pulling myself along by the tree branches. 2 hours later and I am still sore and exhausted. Looking forward to more running this year.
ReplyDelete43:30
ReplyDeletea muddy, sloppy, torturous mess
Beastmaster was around 35 and Worlock right at 30
nice work! amazing