The Shop: Topeka's Garage Gym: Free Day 071809 Sa

Saturday, July 18, 2009

Free Day 071809 Sa

It's all up to you...

Rest Well or Work Hard

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3 comments:

trickle18.7.09
Nancy, 23:15

wobble, wobble, cramp
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Clint18.7.09
That sounds like a decent time to me. I'll have to find a way to do that one soon. Rest today feels pretty good.
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D*18.7.09
easy 2.5 mile run to loosen the legs up.
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Current News

**Update on class times**

NEW RATES - Effective April 1, 2013 - New Clients Only
Monthly dues will be $120 or $300 if paid in 3 month increments by the first of the month (January, April, July, October). All current rates remain the same at this time. Military rates stay at $75.00/month with ID.

CALL AHEAD IF YOU ARE NEW. UNANNOUNCED DROP-INS ARE NOT ACCEPTED. 785-925-3791 or 785-220-2982

Morning Classes

5:30 - 6:30 AM (M-F)

6:30 - 7:30 AM (Mon, Wed, Fri)

Evening Classes

5:30 - 6:30 PM (Mon, Tues, Wed, Fri)

Saturday

Must be a part of a weekly class to get Saturday schedule