not a whole lot and there was a point where it was even less. then i started eating special k with protein and if i average in what i drink with sweets it's probably around 7-10 cups per week. from some recent information i'm seriously wondering if i should be drinking considerably more
probably 7-10 cups
ReplyDeletenot a whole lot and there was a point where it was even less. then i started eating special k with protein and if i average in what i drink with sweets it's probably around 7-10 cups per week. from some recent information i'm seriously wondering if i should be drinking considerably more
I probably drink 7 cups max. I know I need to drink a lot more!
ReplyDeleteAbout 2.5 Gallons per week. Whole Milk.
ReplyDeleteso Bruce is at 40 cups of whole milk/wk and I'm at 10 max of skim
ReplyDeleteinteresting