Friday, April 12, 2013
JARHEAD 25
JARHEAD 25
25 x HR Pushups
25 x Deadlift
25 x Box Jumps @ 24/20"
25 x Hang Squat Clean
25 x Wall Ball @ 20/10#
25 x Push Press
25 x KB Swings @ 53/35#
25 x GTOH
25 x Burpees
25 x Double-unders
Barbell rx = 95/65
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