041612

EoMOM
Deadlift
x 10
x 5
x 4
x 4
x 3
x 3
x 2
x 2

Then,

Max Thrusters in :60

Then,

KB Swings (A) 20-15-10-15-20
Double Unders 30-25-20-25-30
Situps - Abmat 50-40-30-40-50