Just got back from the 1hr. spinning class. What an ass kicking!!! Just when you are feeling pretty confident in what you have been doing, you get a dose of reality that we are just scratching the surface of what being phsically fit means. That what keeps in interesting !!!
Sweet Site!
ReplyDeleteVery exciting!!
ReplyDeleteThanks Bruce
Now we have our own place to show what we do here at The Shop.
Great Site. Well done!
ReplyDeleteJust got back from the 1hr. spinning class. What an ass kicking!!! Just when you are feeling pretty confident in what you have been doing, you get a dose of reality that we are just scratching the surface of what being phsically fit means. That what keeps in interesting !!!
ReplyDelete