While these were not successful lifts, they provided needed and necessary feedback to both the athlete and us as coaches. Knowing where form fails is a huge benefit to knowing how to progress up the ladder. Very encouraged to all who made it in to test their maxes on these lifts.
While these were not successful lifts, they provided needed and necessary feedback to both the athlete and us as coaches. Knowing where form fails is a huge benefit to knowing how to progress up the ladder. Very encouraged to all who made it in to test their maxes on these lifts.
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