Monday, July 5, 2010

DT

Work

Five rounds for time of:

12 Deadlift @ 155
9 Hang Power Clean @ 155
6 Push Jerk @ 155

Compare to here and here

2 comments:

  1. Anonymous5.7.10

    Cabana

    rx'd 12:55

    ReplyDelete
  2. Anonymous5.7.10

    Trickle, rx, 13:02pr
    Worlock, rx, 13:14pr
    Beastmaster, rx, xx:xx
    Joy, awesome job

    ReplyDelete

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