Thursday, February 4, 2010

REST

Rest and recover

1 comment:

  1. Anonymous4.2.10

    Cabana

    feeling good worked on squat cleans focused on form

    5 x #95
    5 x #115
    5 x #135
    5 x #155
    5 x #175

    not for time but took bout 18 mins got some nice battle wounds
    new sign looks good motivating and makes it feel more like home

    ReplyDelete

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