The Shop Winter Games are only a month away. Saturday January 16th is approaching fast and in an effort to help you be prepared we will be posting information on the games each Thursday between now and then. Below you will find the tentative format for the day.
Saturday's schedule:
9am - Check in / Announcements
10am - Event #1 - The Strength Event
1pm - Event #2 - The Speed Event
5pm - Event #3 - The Chipper
7pm - Post games get together
Stay tuned, next week we'll be listing the movements involved in the events. Following that one event will be posted each week up until the Thursday before. Also, pay attention to the work posted each day, especially on Friday's, as it is our best attempt to prepare for this event.
Post any work completed, along with any questions or concerns related to the winter games, to comments
I hope everyone is getting good and rested today because tomorrow's prescription will be painful. It's a shorter, slightly heavier, 3RFT that would have been in the winter games had we decided not to cut the events from 4 to 3. It's time to up the intensity and get ready for the upcoming competition.
ReplyDelete