Sunday, May 24, 2009

Rest Day / The "Mental" side 052409 S



You've got to have mental focus to achieve whatever it is you want.

Take a couple minutes and watch THIS for a better explanation.

Post any activity and thoughts on the link to comments

3 comments:

  1. Jake24.5.09

    This comment has been removed by the author.

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  2. Jake24.5.09

    "To Hell and Back" for time

    1,000 Meter Row
    90 Burpees
    90 Pull-ups
    1,000 Meter Row

    53:08

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  3. beastmaster25.5.09

    That is very true, the trick is knowing when we are doing it.

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