9:58 First 21 were terrible. Could not get in a rhythm with lifting, pull-ups, or breathing. After that, better and finished strong. Took video, will watch when i can focus.
5:49video this weekend
Way to go hombres. Fran is like the unofficial CrossFit right of passage.
9:58
ReplyDeleteFirst 21 were terrible. Could not get in a rhythm with lifting, pull-ups, or breathing. After that, better and finished strong. Took video, will watch when i can focus.
5:49
ReplyDeletevideo this weekend
Way to go hombres. Fran is like the unofficial CrossFit right of passage.
ReplyDelete