Saturday, April 25, 2009

Free Day, it's your choice 042509 Sa

"Paper Shop 2.0" footage from yesterday...



Option A: Find a wod you need to update or post a time for and get it done

Option B: Tecnhique improvement. Do some research on a lift you need to get better at and then go practice it.

Post work and time to complete to comments

2 comments:

  1. Paper Shop 1

    Clint 13:50
    Worlock 13:34

    Paper Shop 2

    Cabana 6:18

    ReplyDelete