wow. that's a killer time. now i feel really bad about doing NOTHING. I gotta get my head straight. can't believe i used the weather as an excuse and didn't even think of calling bs on myself and rowing. nice.
Trickle, cabana, joy: cedar crest 1 lap. Slick, had to use different leg muscles and focus on the ground. Joy ran a little less than 36 min. New PR for her. Amazing job. No time known for myself or cabana.
no time to run so did a
ReplyDelete5000m 18:44
wow.
ReplyDeletethat's a killer time.
now i feel really bad about doing NOTHING.
I gotta get my head straight.
can't believe i used the weather as an excuse and didn't even think of calling bs on myself and rowing.
nice.
Trickle, cabana, joy: cedar crest 1 lap. Slick, had to use different leg muscles and focus on the ground. Joy ran a little less than 36 min. New PR for her. Amazing job. No time known for myself or cabana.
ReplyDelete