Sunday, February 15, 2009

REST DAY / Photos

Here are some photos from last Tuesday, 2.10.09

On that day we did the Paper Street WOD, "5-10-15"
3 rounds for time (5-10-15) of:
Mutant Makers @ 115/135
Burpee Box Jumps @ 20"


Focus


Landing


Overhead


Weightless


Proper Depth


Explode


Lockout


and get ready to start all over

Fun stuff, as long as your into self inflicted pain and personal torture that is.

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