The Shop: Topeka's Garage Gym: Airdyne / Endurance 101709 Sa

Saturday, October 17, 2009

Airdyne / Endurance 101709 Sa

The newest "toy" at The Shop...

Run, Row, Jog, Bike, Hike, Walk, or Swim longer than is comfortable

Post mode, time, and distance or any other work completed to comments

2 comments:

Clint17.10.09
tested out the airdyne a little yesterday. i'm ready to put some seriuos miles on that thing this winter. nice to have a wide variety of equipment
ReplyDelete
Replies
Clint17.10.09
7.8 miles
72 minutes
9:14 / mile average
ReplyDelete
Replies

Add comment

Current News

**Update on class times**

NEW RATES - Effective April 1, 2013 - New Clients Only
Monthly dues will be $120 or $300 if paid in 3 month increments by the first of the month (January, April, July, October). All current rates remain the same at this time. Military rates stay at $75.00/month with ID.

CALL AHEAD IF YOU ARE NEW. UNANNOUNCED DROP-INS ARE NOT ACCEPTED. 785-925-3791 or 785-220-2982

Morning Classes

5:30 - 6:30 AM (M-F)

6:30 - 7:30 AM (Mon, Wed, Fri)

Evening Classes

5:30 - 6:30 PM (Mon, Tues, Wed, Fri)

Saturday

Must be a part of a weekly class to get Saturday schedule