Thursday, May 7, 2009

Rest Day 050709 Th

Some stills from yesterday...


Clint, full extension necessary to get overhead at 4,600 lbs


5150 overhead


Clint, nearly weightless, getting ready to catch the load


5150 getting ready to dip under


Clint during one of the last few reps


5150, near the bottom

Thanks again to Crossfit Jax for the inspiration

1 comment:

  1. Patrick7.5.09

    Nice pics today,

    Looks like a good time to me Clint, Scott as well. That on definitely looks tough, one I will have to try in the near future.

    ReplyDelete

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