If you didn't do something yesterday - guess what, you have to do it today.
If you did, then enjoy your time off. However, while your body is resting, you should take some time and think about your fitness goals. Where do you want to be? How realistic are your plans? Are you already there? Why are you doing this?
Be careful though, your mind can be a tricky place to explore. You may have to think harder and deeper than you imagined if you truly want to find answers.
If you did, then enjoy your time off. However, while your body is resting, you should take some time and think about your fitness goals. Where do you want to be? How realistic are your plans? Are you already there? Why are you doing this?
Be careful though, your mind can be a tricky place to explore. You may have to think harder and deeper than you imagined if you truly want to find answers.
Try to post at least one goal to comments
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